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![Pilates Chair Workout with 28 Exercises for Lean Muscle • [Video]](https://i2.wp.com/overfiftyandfit.com/wp-content/uploads/2019/05/exercises-pilates-chair-768x1152.jpg)
Pilates chair workout with 28 exercises for lean muscle • [video]
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What are Beginner, Intermediate, and Advanced Exercises in Pilates?
![Pilates Chair Workout with 28 Exercises for Lean Muscle • [Video]](https://i2.wp.com/overfiftyandfit.com/wp-content/uploads/2019/05/exercises-pilates-chair.jpg)
Pilates Chair Workout with 28 Exercises for Lean Muscle • [Video]